Free and confidential counselling

Facing an unexpected pregnancy can be a difficult and confusing experience. At reflect, you can talk to a trained volunteer who will listen, offer you space to think and help you consider all the possible options. You are welcome to bring a friend/partner with you. We aim to help you look at the three options you have in an unexpected pregnancy. These are parenting, abortion and adoption.

The most important thing about making a decision is that it is not based on fear, panic or manipulation. If a woman (and partner also) make an informed decision that has not been rushed, they are far more likely to feel comfortable in carrying through that decision and looking back at that decision.
All counselling is confidential; therefore it will not be shared with anyone outside of the organisation unless you disclose something that indicates you or someone else is at risk of harm. We may then have to inform someone but you will be kept fully informed of any actions we take, unless there is a risk to ourselves in doing so.